Welcome to Kate Chaytor-Norris Nutritional Therapist Independent Nutritional Advice Are you looking for a healthy nutritional diet but don't know where to start? Do you require a tailor made diet plan that will be most beneficial purely for you? Have you thought about how altering your diet may prove fruitful to alleviate any symptoms or ailments you may have?
With the abundance of processed food on the market these days it is little wonder the majority of the population is nutrient deficient. We are often being misled to believe that the food we eat is beneficial for our health when in fact it is compromising it. We constantly get blanket nutritional advice that doesn't really suit us all. Why is it most of us think living a healthy lifestyle is more effort and expensive than it really is in reality?
As a Nutritional Therapist I can address these concerns and much more. I have invested years into studying, learning and advising clients on how to change their eating habits that may be more appropriate to each and every individual. For a list of conditions that nutritional therapy can support click on A-Z of Conditions
What to expect
Our consultations will last approximately 90 minutes during which time I will go through a detailed questionnaire that you will have filled in and sent prior to our meeting. The questionnaire enables me to fully research all the symptoms you may be experiencing as well as any medication that you might be taking. Having gone through the questionnaire with you we will look at what is happening in your body, sometimes is it necessary to do further tests to confirm this. Finally together we will work out a programme that will include dietary changes, possibly supplements and lifestyle changes depending on the issue. How swiftly you feel an improvement will depend on how enthusiastic you are to implement changes and also how long you have had your condition.
To kick start your new healthy diet and lifestyle please get in touch. Either ring me or fill in the
contact form. "The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison." - Ann Wigmore