The notion of getting older seems mostly to be met with dread and a sense of our inevitable physical decline. But this does not have to be the case. Let me fill you with hope and positivity about life post 40, empowering you with the knowledge of how to deal with the processes of ageing.
By making the right choices with regard to diet, supplements and lifestyle, it may be possible to improve these processes e.g. drying skin and hair, changing body shape, fluctuating hormones and menopause, thyroid function, arthritis, declining mental function, circulatory issues, cancer etc. In addition, the western view of female ageing will be examined and compared with other cultures to enable us to feel more positive and inspired about the next phase of life. Don't be the one to miss out, gain the knowledge to enable you to sail on feeling healthy, sexy and vibrant.
9am - Refreshments
9.30 11.00am - Untangling the Complexities of Ageing
11.00-11.30 Refreshments Green juices and herbal teas
11.30-12.45 What to do Practical Guide
12.45-2.00pm Delicious and Nutritious Lunch (involving foods discussed in the morning)
PRICE - £75 to include a goodie bag, hand-outs, recipe ideas, a 20% discount on future consultations, questionnaires to fill in to pinpoint any health issues and a healthy delicious treat "The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition." - Thomas Edison